Do you forget to make health or self care appointments and then miss out when you need it? Do you recognise the benefit that you experience by caring for your body on a regular basis? What if you were to schedule your health care plan? So that you weren’t chasing […]
#SelfCareMatters
3 posts
Are you living with chronic pain? Do you often feel regular tension in the body that limits your movement. Did you know that chronic pain is considered anything more than six weeks? Now, seriously consider that how many of us have been living with pain for more than six weeks? […]
Why do so many people consider massage a luxury? We service our car because we rely on it to get around and we deem that important. We maintain our House, otherwise it’ll deteriorate and it won’t house us adequately. So why do we consider servicing our bodies as a luxury? […]